Welcome to your self-care E-Book where you can find things all self-care and love.
Through out this booklet you will gain resources and tools in terms of self-care and love and I am so happy you are here today to read through what I have installed for you.
When we take timeout to look afterourselves, we can work, play and rest much better.
This booklet is designed to get you to take the chance to try out new things you may not have done
previously and also a chance to explore new ways of being and doing. When we take the chance to do things we can work at better speeds, be high performers and be the BEST that we can be on a day to basis.
So sit back, relax and use this resource as ways for you to unwind and think of you.
YOU ARE WORTHY.
YOU ARE AMAZING BABE!
Together we can get through this.
Alicia Ann Wade